
The latest scientific studies prove:
This way, you too can finally get rid of your arthrosis pain permanently – even if nothing has worked for you so far!
How I finally got rid of my osteoarthritis after 5 years of suffering – completely naturally and within 12 weeks.

Maria Kramer | Health expert
Written on 18.06.2024 | Editor-in-chief

Maria Kramer | Health expert
Written on 18.06.2024 | Editor-in-chief

Hello, my name is Maria Kramer.
Five years ago I was diagnosed with osteoarthritis .
At that time I was only 49 years old.
My mobility decreased rapidly in a very short time.
With each passing day the pain became worse.
In the cold the pain became almost unbearable .
I wasn't even 50 yet and felt like 100...
The doctor diagnosed me with osteoarthritis .

A slap in the face .
As if someone had pulled the rug out from under my feet.
But I didn’t want to give up…
So I tried every form of treatment:
Heat wraps , mud baths , various detoxification treatments, physiotherapy …
And I spent a lot of money on nutritional supplements such as glucosamine and hyaluronic acid…
All to no avail...
Months passed …
The worst part was – I felt so helpless .
Just when I was about to give up, I made a discovery that changed my life.
I came across a study from the University of California , published in December 2022¹ :

I could hardly believe my eyes!
According to this study, taking anti-inflammatory painkillers such as acetylsalicylic acid (ASA), ibuprofen or diclofenac can even make osteoarthritis symptoms worse !
When I read the results of the study, I was shocked !
The joint inflammation of the people taking painkillers worsened significantly more over the course of the study than in the participants without painkillers.
The cartilage also deteriorated more than in the comparison group without pain medication!
For the first time, I understood that painkillers actually make my osteoarthritis worse .
Painkillers only numb the pain, i.e. the symptoms, but they do not solve the cause.
In summary, the study found that …
… that painkillers can even worsen osteoarthritis
… that pain medication causes cartilage to break down more rapidly
… that painkillers only numb the symptoms

I really wanted to know more about the study.
So I contacted the research faculty at the University of California.
I wrote several emails, then even letters…
After several weeks, I finally received an answer by email.
I looked excitedly into my inbox.
A Prof. Dr. Berger from the University of California answered me.
I opened the email and read the first few lines.
Prof. Dr. Berger worked at the University of California in the research faculty for 5 years .
Previously, he was medical director of a clinic for orthopedics and rheumatology in Zurich for over 10 years.
I could hardly believe my luck!
Prof. Dr. Berger offered me a personal video call.
What Prof. Dr. Berger told me during the conversation completely turned my previous knowledge about osteoarthritis on its head!
Prof. Dr. Berger first explained to me how osteoarthritis actually develops.
He described it as follows:
Between all the joints in our body there is cartilage that protects the joints.
These cartilages are like “fluid-soaked sponges”.
Our body’s own “crumple zone”, so to speak.
The cartilage prevents our bones from rubbing against each other and wearing down.
Over the course of our lives, these “sponges” lose fluid and dry out.
They become porous and can no longer adequately protect the joints.
The result: The joints then rub “bone on bone” and osteoarthritis develops.

But why does cartilage dry out in the first place?
Our body’s lymphatic system plays an important role here .
The lymphatic system is, next to the bloodstream, the most important circulatory organ in our body.
It produces synovial fluid, or “synovial lubricant,” which supplies our cartilage with fluid.

The entire lymphatic system functions like a giant pump :
1
It pumps the lymph fluid through our body,
2
It pumps the lymph fluid through our body,
3
It pumps the lymph fluid through our body,
Does exercise help to improve the supply of synovial fluid to the cartilage?
Yes, partly.
Any movement, such as lifting a finger, stimulates the lymph and thus supports the production of synovial fluid.
The problem: If osteoarthritis has already developed, exercise alone is usually no longer enough to strengthen the lymphatic system.
Cartilage damage usually leads to severe pain, which in turn limits mobility.
What really helps?
The researchers discovered that the interaction between the lymphatic system and blood circulation plays a crucial role in the treatment of osteoarthritis.
The fact is: In order for the lymphatic system to perform its tasks, it depends on good blood circulation in the body.
The lymphatic system not only supplies the joints and cartilage with fluid and nutrients, but it also cleanses and detoxifies the body.
The bloodstream supports the lymphatic system in its work.
And they work hand in hand.
The blood supplies essential nutrients to the lymphatic system, which then transports them to the joints and cartilage via the synovial fluid.
The lymphatic system, in turn, cleans the joints and cartilage of inflammatory “metabolic waste products” via the synovial fluid and passes them on to the blood .
Only when the blood circulation in the body functions well can the lymphatic system fulfil its tasks.
The problem: Over the course of our lives, the fluidity of our blood becomes weaker .
This actually “blocks” the lymphatic system .
This is why harmful substances quickly accumulate in the synovial fluid , which can cause inflammation in the articular cartilage .
And nutrients can no longer reach the joints.

The entire lymph flow comes to a standstill - like a pipe that becomes clogged.
What makes the situation even worse …
As lymph flow deteriorates, the production of synovial fluid also decreases.
The cartilage dries out and cartilage damage occurs.
The pain increases and osteoarthritis develops .
A vicious circle begins.

Phew… that was an eye-opening realization for me.
That was the first time a doctor explained to me how osteoarthritis actually develops.
But what really helps with osteoarthritis and can the cartilage be rebuilt?
“Yes, because it is possible to effectively relieve osteoarthritis and regenerate cartilage,” confirmed Prof. Dr. Berger
How does it work?
This is where researchers at the University of California made the crucial discovery!
They found a combination of active ingredients that promotes blood circulation in the body, relieves inflammation and strengthens the lymphatic system.
This stimulates the production of synovial fluid and replenishes the cartilage.
Thanks to this discovery, it was possible to develop a treatment method for osteoarthritis that is unique in the world !
According to leading joint researchers, this treatment method is already considered the first effective approach for the permanent treatment of osteoarthritis!
Prof. Dr. Berger and his colleagues call this 3-step method the “joint detox method”.
How does the joint detox method work?
The “Joint Detox Method” is based on international studies and the latest findings from joint research.
These findings were combined for the first time in this method.
The entire lymphatic system functions like a giant pump :
1
It pumps the lymph fluid through our body,
2
It pumps the lymph fluid through our body,
3
It pumps the lymph fluid through our body,
This is how the “Joint Detox Method” works in practice:
Step 1
improving blood circulation
The discovery…
The active ingredient that manages to improve blood circulation is called: OPC
OPC strengthens the blood vessels and makes the blood flow better .
This allows the lymphatic system and bloodstream to better remove inflammatory waste products and cleans the synovial fluid.
In this way, the joints and cartilage are freed from “waste products” .
And nutrients can be transported to where they are needed.
Without OPC this was not possible until now!
OPC is the missing piece of the puzzle in osteoarthritis research!
There are now numerous scientific studies from all over the world that confirm the positive effects of OPC on the cardiovascular system and blood vessels².

OPC has already shown success in the treatment of osteoarthritis in several studies, such as in studies from India 3 and South Korea 4 .

IMPORTANT: A grape seed extract with a high content of pure OPC (oligomeric proanthocyanidins) is required.
But Prof. Dr. Berger and his colleagues realized: OPC was only part of the solution!
OPC alone is not enough to permanently relieve osteoarthritis.
In addition, the right nutrients are needed to reduce inflammation and rebuild cartilage.
OPC is much more effective in treating osteoarthritis when combined with other anti-inflammatory nutrients.
This is exactly where step 2 of the “Joint Detox Method” comes in: Reducing inflammation

Step 2
improving blood circulation
Frankincense has been used in ancient medicine for thousands of years – especially for joint problems.
Frankincense contains an anti-inflammatory ingredient called boswellic acid.
Please note: There are different forms of boswellic acid .
Not every form is equally effective.
The bioavailable boswellic acid AKBA is required.
Because AKBA has the strongest anti-inflammatory properties.
The effectiveness of AKBA in treating joint inflammation was already demonstrated in clinical studies from India in 2008 5 and 2014 6 :

The studies show that the proportion of AKBA plays a crucial role in effectively reducing inflammation.
Only high-quality Boswellia contains a high proportion of AKBA.
After the inflammation has been reduced, the body must be enabled to produce new cartilage.
This is where step 3 comes in.

Step 3
improving blood circulation
Numerous scientific studies prove that the body is able to regenerate cartilage tissue.
To do this, it needs nutrients to support it .
This is the only way it can form new cartilage tissue .
But first, blood circulation must be strengthened and inflammation alleviated.
If you still have inflammation in your joints and then try to form new cartilage, it is like building a house on sand.
The foundation is not stable and the house collapses.
That’s why cartilage building only comes in step 3.
One thing is important to know:
Cartilage in all joints can regenerate – whether knee, hip, shoulder or finger joints.
What is necessary for this?
Silicon, glucosamine and chondroitin.
International studies have shown that people who have an adequate supply of silicon have better bone density 7 .

Silicon strengthens the joints and bones.
In the case of osteoarthritis, silicon in combination with the body’s own cartilage building blocks glucosamine and chondroitin ensures that the damaged joint cartilage can regenerate more quickly 8 .

The “Joint Detox Method” is the first therapeutic approach for treating osteoarthritis that combines these three essential steps.
However, Boswellia and silicon can only be effective if they reach the cartilage.
Therefore, doing step 3 before steps 1 & 2 is not effective.
The most important finding of Prof. Dr. Berger and his colleagues was:
There have been many studies worldwide on the individual active ingredients for osteoarthritis. And there have already been initial treatment successes.
But no one has yet come up with the idea of combining these active ingredients!
The “Joint Detox Method” is the first therapeutic approach for treating osteoarthritis that combines these three essential steps.
I know, that was a lot of information all at once.
For this reason, I have summarized the most important points for you in the following graphic:

I could hardly believe what Prof. Dr. Berger then told me…
… based on the joint detox method, a product called “ Arthro Complete ” was developed by the Austrian company “ Health Routine ”.
Arthro Complete is the first product that fully contains the exact active ingredients of the joint detox method.
This is also the reason why this preparation is fundamentally different in its mode of action from all other joint preparations and is significantly more effective.
But that’s not all…
I was speechless… because there were already thousands of success stories about Arthro Complete:
★★★★★
"I can walk again without having pain in my hip. I just notice something sometimes. But I've only been taking it for about 3 weeks."
Inge D. - 55
★★★★★
"I can walk again without having pain in my hip. I just notice something sometimes. But I've only been taking it for about 3 weeks."
Inge D. - 55
★★★★★
"I can walk again without having pain in my hip. I just notice something sometimes. But I've only been taking it for about 3 weeks."
Inge D. - 55


Gertrud I.
★★★★★
I keep having pain in my lower back. I've been taking one capsule morning and evening for a month and haven't had any pain since.


Gertrud I.
★★★★★
I keep having pain in my lower back. I've been taking one capsule morning and evening for a month and haven't had any pain since.


Gertrud I.
★★★★★
I keep having pain in my lower back. I've been taking one capsule morning and evening for a month and haven't had any pain since.


Gertrud I.
★★★★★
I keep having pain in my lower back. I've been taking one capsule morning and evening for a month and haven't had any pain since.
I decided to order Arthro Complete.
As I know today: One of the best decisions of my life!
The delivery took place within 3 days and I started taking it .
I quickly realized: The effect of Arthro Complete was incredible!
After just 14 days my sleep improved.
Getting up in the morning was much easier for me .
After 4 weeks I was able to reduce the pain medication to a minimum .
After 8 weeks of taking it, I was able to go for a one-hour walk with my grandchild for the first time .
I was overjoyed .
I was able to concentrate better at work again .
I no longer felt like I had been run over by a truck that evening .
I even had the energy to go to the cinema with my husband.
My entire quality of life came back bit by bit!

I have been taking Arthro Complete for 16 weeks now and …
…my grandchildren can't get enough of jumping into my arms and flying.
... when I'm out and about with family and friends, I no longer look for places to rest. Instead, I run along happily and at the same pace.
… Freedom spreads in my soul, because the constant fear that the illness could get worse has disappeared .
I am so glad that I took responsibility for my own health.
And got my life back.
My motto in life has always been: “You give up a letter, but not your life.”

Now you know my story.
I can only recommend that you just try Arthro Complete .
You have nothing to lose. You can only gain in quality of life – and that is guaranteed .
With Arthro Complete from Health Routine you have a 365-day money-back guarantee .
I'll put the link to Arthro Complete below .
Don't worry, this is completely unpaid advertising .
I do n't get a single cent for linking .
Even if you buy Arthro Complete , I will not receive any commission .
I am simply a convinced customer and have been able to experience the amazing effects of Arthro Complete on my own body.


update
Due to its increasing popularity, the product has been sold out more often recently.

There is currently even a discount campaign .
It usually takes 6 weeks until the product is back in stock.
I can therefore recommend that you take the 3-month pack directly .
This way you are on the safe side and there are no interruptions when taking the medication .
A common mistake:
Many readers have already told me that they only purchased 1 pack of Arthro Complete to test.
When they were convinced of the effect, because the pain was lessened and mobility returned, they wanted to order a second pack.
But at exactly this time the product was sold out .
The problem is that joint inflammation must be completely combated in order to rebuild the cartilage and get rid of the pain permanently.
And because the medication had to be stopped for over a month, the progress disappeared .
This is of course very annoying !
Then you have to start all over again .
My recommendation is therefore to secure at least the 3-month pack straight away .
If you are not 100% satisfied with the effects of Arthro Complete, you will receive your full money back .
The online shop can only offer this confidential guarantee because over 97% of customers are very satisfied with the results of Arthro Complete.
By clicking on the button below you will go directly to the “Health Routine” online shop.
There you can see for yourself what “Arthro Complete” is like.
It's best to check first whether it's still available.
Click on the button now and easily check the availability of Arthro Complete.
Who is behind Health Routine?
Health Routine is a healthcare company from Innsbruck, Austria. Together with doctors, pharmacists and other experts, Health Routine develops naturally effective products.
Health Routine’s vision is that everyone, regardless of age, can lead a fulfilling and healthy life.”
All products consist of 100% natural ingredients and were developed with doctors, pharmacists and health experts.
But what ultimately convinced me were the many positive reviews:


★★★★★
“Great product. My highly elevated inflammation levels were significantly lower after just 14 days and the pain was significantly less. I can only recommend this product."
Sofia Schreiner
★★★★★
“Great product. My highly elevated inflammation levels were significantly lower after just 14 days and the pain was significantly less. I can only recommend this product."
Sofia Schreiner
★★★★★
“Great product. My highly elevated inflammation levels were significantly lower after just 14 days and the pain was significantly less. I can only recommend this product."
Sofia Schreiner
★★★★★
“Great product. My highly elevated inflammation levels were significantly lower after just 14 days and the pain was significantly less. I can only recommend this product."
Sofia Schreiner
By clicking on the button below you will go directly to the “Health Routine” online shop.
Click on the button now and easily check the availability of Arthro Complete.

What I like about Arthro Complete:
1. Relieves joint pain effectively and long-lastingly
2. Contains 100% natural ingredients
3. Study-based effectiveness
3. Has already helped over 3,141 customers
4. Comes from Austria and meets the highest quality standards
What I don't like
1. The product must be taken daily
2. It is sold out every now and then

quintessence
Overall, Arthro Complete has completely convinced me. I was able to effectively eliminate my joint pain and have felt great in my own skin ever since.

Sources
Disclaimer:
The service is not intended to diagnose, treat, cure or prevent any disease. The service does not constitute medical advice. The service is not a substitute for medication or other treatment prescribed by a doctor or healthcare provider. Users should consult a doctor before starting any treatment.

Highly effective treatment for osteoarthritis with 100% natural ingredients
★★★★★
365-day money-back guarantee